Resources and ideas to support the foundations of wellness, including tips on healthy eating, exercise, positive thinking, and mindfulness.
Friday, September 16, 2016
Aging Gracefully
I
have been seeing Dr. Gary Foresman for more than twenty years. Initially, he
treated me for arthritis. With diet and supplements, I have no pain and have
full range of movement. Dr. Foresman examines the many dimensions of
aging and discusses strategies for vibrant health and happiness no matter what
your age.
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